When I Let Myself Go

It's been a tough time for me and I guess for many people. Don't ask me how I know this :)

Oh well, and like most times when I just have to go through it, I usually give myself an hour every day to let go of anything that bothers or annoys me. Since I'm not used to openly express myself  then I have this tendency to suppress any bothering emotions inside. So I hope by spending a little time every day to safely let those emotions out can prevent me from being a walking time bomb.

Sometimes, I will spare an hour in the morning just to let myself feel bad about everything including myself. Then if I'm lucky enough, I will have a good cry afterwards and this will bring great relief to the heaviness I feel inside. Or if I don't have much time to be alone in the morning, anytime during the day I can just play my favorite song, turn up the volume a little bit louder than usual then grab a paper and some crayons, color pencils or acrylic paints -- all in the hope that the suppressed emotions can just flow out of my systems through my creativity.  Actually there are many ways to release the tensions, but my favorites have always been painting, journaling and dancing.

Lately, I feel drawn to paint than doing other stuff in expressing myself. Funny that even when I paint I find myself still resisting to let go. I realize even when I paint, I will unconsciously try to paint something pretty or at least nice to see. I never know that letting go of myself can be this hard. 

So yesterday, in the middle of painting a woman figure on a huge paper, suddenly I felt fed up of myself. I felt tired of myself who never stops trying to paint prettily, who always resists to paint care freely and experiment with unusual colors and shapes for fear of creating something hideous.

Then I thought, so what. The next thing I knew, I painted no longer using my brushes but my palms and fingers. And it felt sooooo good. The feeling was so glorious and liberating. It made me want to scream to the world I just don't care anymore!

So, here's the-not-so-pretty-anymore-painting from me :)

It may not look pretty but it makes me feel pretty inside :)